Quantcast
Channel: Counselling Central
Browsing all 56 articles
Browse latest View live

Testimonials

“When a friend recommended Steven to me I felt a little sceptical about the whole idea of counselling, but he put me at ease right away.”

View Article



Testimonials

“I didn’t think I’d even be able to speak, let alone begin to explain my difficulties. Thank you for making me feel completely comfortable.”

View Article

Testimonials

“Thank you for being so professional and so supportive. I honestly don’t think my relationship would have survived if we hadn’t come to see you.”

View Article

Testimonials

“I felt completely alone with my stress and anxiety, yet you were so accepting of me and everything I was going through. Thank you so much for helping me through the darkest time of my life.”

View Article

Testimonials

“I don’t think I’ve ever felt so understood.”

View Article


Testimonials

“For me it was a massive step to contact you and admit that I needed some help and guidance. I’m so glad I did because I no longer feel like my life is completely out of control.”

View Article

Testimonials

“You have given me the strength to look deeply inside myself and to finally start to feel less critical of myself.”

View Article

Testimonials

“I found it easy to judge people with mental health problems but after experiencing panic attacks it’s changed my opinion completely. Heartfelt thanks for helping me come through them.”

View Article


Testimonials

“Thank you for helping me to believe in myself again.”

View Article


Testimonials

“Before my sessions with you, I was constantly sabotaging every effort to live the life I wanted to. You helped me to realise this wasn’t something hard-wired and incurable, but something I had the...

View Article

The healthiest ways to deal with stress

We all face stress in our lives from time to time, and it can sometimes be a positive force – for example, for keeping you safe from danger or helping you to complete work by an important deadline. But...

View Article

It’s OK to talk: Why celebrities are making the okay hand sign

Many men find it difficult to talk about mental health problems, which is something that needs to change. Just 38% of people accessing talking therapy services are male, but men account for 78% of...

View Article

What is Depression

Depression was first recognised in the 16th century, but even now there isn’t a concise explanation for exactly why it occurs. Some studies say 5% of the population are depressed, others say 22% but...

View Article


Why counselling and psychotherapy is so important

Throughout our lives, almost all of us experience symptoms of stress, anxiety and depression. Whether it’s our job that causes stress, a difficult-to-manage family situation or the pain of losing a...

View Article

Five of the most effective anger management techniques you can try at home

At some point in time, it’s only natural that we’ll experience anger. Whether it’s your home life, social life or work life, there are numerous factors that can build up to make you angry. Sometimes,...

View Article


You’re self-harming right now and you don’t even know it

You might not have ever considered some of the things that you do to self-harm, even if they only pose a small danger to yourself. This is often due to a kind of negligence and ignorance towards the...

View Article

Helping a Loved One in Recovery Stay Sober

Many recovering addiction patients often think ending substance abuse begins and ends with a detox and rehab programme. But this is just part of the recovery process. Attaining full healing and...

View Article


Why Counselling Central?

You may have a very clear understanding of what your current difficulties are. You may also be feeling depressed, anxious or isolated and be unsure of what is causing these feelings. Whether you are...

View Article

Does Relationship Counselling Work?

  Being in a loving relationship can be a wonderful experience, but often couples find that they need a helping hand. In today’s high-pressure work relationships can run into all sorts of problems,...

View Article

Psychology Definition Of The Week: Passive Aggressive Behaviour

What is passive aggressive behaviour? Passive-aggressive behaviour is defined in the English dictionary as “of or denoting a type of behaviour or personality characterised by indirect resistance to the...

View Article
Browsing all 56 articles
Browse latest View live




Latest Images

Vimeo 10.7.0 by Vimeo.com, Inc.

Vimeo 10.7.0 by Vimeo.com, Inc.

HANGAD

HANGAD

MAKAKAALAM

MAKAKAALAM

Doodle Jump 3.11.30 by Lima Sky LLC

Doodle Jump 3.11.30 by Lima Sky LLC

Doodle Jump 3.11.30 by Lima Sky LLC

Doodle Jump 3.11.30 by Lima Sky LLC

Vimeo 10.6.1 by Vimeo.com, Inc.

Vimeo 10.6.1 by Vimeo.com, Inc.

Vimeo 10.6.0 by Vimeo.com, Inc.

Vimeo 10.6.0 by Vimeo.com, Inc.

Re:

Re:

Re:

Re: